| Teaching Ninjutsu in the Dallas metroplex since 1985! |
| Aerobic Kickboxing is available at the Urban Combative Training. These classes cover basic kicking & punching techniques in an aerobics session that builds confidence and really packs a punch. Be prepared to punch & kick on heavy bags as well as great sessions with focus-mitts. Here, one of the students works out using focus mitt drills as part of an aerobic kickboxing session. |  |
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