| Teaching Ninjutsu in the Dallas metroplex since 1985! |
Training at AOC focuses on safety while teaching realistic combative techniques that can be relied upon in real life situations. Our students are introduced to self defense drills beyond regular kickboxing drills, adding to their knowledge & confidence. Trainers participate in regular AOC classes in addition to the Aerobic Kickboxing, and spar with all the other AOC members. Ask them when you come in as to how they feel AOC training has given them all the confidence they desire. This is not a dance class like you find in most AEROBIC KICK-BOXING CLASSES!!!! We work hard to have fun while learning real kick-boxing!
